Come On In: A Look Inside Our Princeton Office

Starting therapy can come with enough unknowns. Where you’re going doesn’t need to be one of them.

So, before you arrive, here’s a look around.

Strata Wellness Collective is located in Princeton, New Jersey. Our office is private, comfortable, and hopefully, warm and inviting! Come in, get settled, grab some water or coffee, and make yourself comfortable.

There is no right way to sit in therapy.

Take the chair. Curl up on the couch. Kick off your shoes. Bring something that makes your comfortable. If you’re here for a longer EMDR or ketamine-assisted psychotherapy session, we’ll make sure you have what you need to settle in for a while.

Some sessions involve a lot of talking. Others don’t.

The space is set up to support traditional psychotherapy as well as EMDR, somatic work and ketamine-assisted psychotherapy. Work that may involve slowing down, noticing what’s happening in your body, using headphones or an eye mask, or simply having more room and time than a traditional therapy session allows.

And if you’re coming in nervous, that’s okay too. You don’t need to arrive ready to dive into the hardest thing you’ve ever experienced.

You can just come in.

We’ll take it from there.

p.s. our lobby is a greenhouse!

Welcome to Strata.

We look forward to seeing you.